Anna Hanson Yoga – Finding Balance

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Summary

• Anna Hanson Yoga – Finding BalanceHer hour long class is about finding balance in practice and in your life.

• Often we are so busy that we find ourselves pulled in a thousand directions, and our mind has a difficult time focusing at the task at hand.

• Balancing poses are fantastic for keeping us present, because of how challenging they can be.

• So let’s balance the ways in effort and quiet our minds and increase strength.Anna HansonAnna Hanson is a fantastic vinyasa flow yoga teacher.

• His charisma and presence in each class is easily enjoyed, as she guides through each of the flowing kind.