Zach Evan – Esh – The Underground Strength Kit DVD 2 Ancient Training Methods

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Summary

• Ancient Training Methods for Modern Day Gladiators It was 2003 or 2004 when I first created the DVD, ‘Ancient Training Methods for Modern Day Gladiators’.I wanted to share some of the training that we were doing at the time, which was NOT the norm for the early 2000s.

• I was training athletes from my garage, the backyard and local parks.

• I would also go to the tire yard in town and flip tires.

• The guys would pull down 2 tractor tires and I’d bring them bagels and coffee.

• It was a great deal.In 2003, flipping tires, pushing trucks, carrying tree logs, throwing sandbags, etc was NOT the norm.