Rina Jakubowicz – Empowered Vinyasa

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Summary

• Rina Jakubowicz – Empowered VinyasaAre you hungry to ignite a larger purpose through your yoga practice?

• Join Rina Jakubowicz—yoga teacher and author of “The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice”—for a series of asana classes and dharma talks infused with yoga philosophy that unfold a path to live the best version of yourself, every day. The practices and discussions, based on Vedanta and The Bhagavad Gita, illuminate 10 themes that are progressive, building on each other to help you find your true Self. And yes, you’ll break a sweat and get a stretch!

• Awaken your inner wisdom and apply it to every action from this day forward.This bundle includes 10 vinyasa yoga classes and 10 dharma talks themed around the following philosophical topics:Santosha (Contentment) Do you push yourself to meet the expectations set out by society, family, friends, or even media?

• Cultivate acceptance—not complacency—with what you have and where you are.

• When you find contentment, you find self-love and compassion.Dharma Talk (5 min) Practice (15 min)Ahimsa (Non-harming) Your intentions are the most important aspect of your actions.