John Hughes – Stress Dying For No Cause

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Summary

• John Hughes – Stress Dying For No CauseDescription:The book was written in simple terms which helped me to understand my own problem.

• I tried some breathing exercises from the book and they worked well for me, and I still use them today.

• There is one in particular called ‘single nostril breathing‘ which seemed to help a lot and I used it whenever I felt my hands and arms becoming cold(always a sign for me).

• After using it the feeling of panic that would usually grow until it was uncontrollable would just vanish – not every time but most of the time.

• Sometimes I would just get a full blown attack of courseDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.