Tom Hopkins – Nutrition Guide Intro

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Summary

• Tom Hopkins – Nutrition Guide IntroThe P90X nutrition guide is not meant for regular people looking to try a fad diet.

• This is part and parcel with the P90X workout program therefore if you are going to try the diet you need to get the whole P90X package.

• The nutrition guide is only a fraction of your success the rest comes with the hard work and discipline of the workout program.Power 90X is a weight loss and body building system from Beach Body, who are also repsonsible for other fitness programs such as Hip Hop Abs and Turbo Jam.

• P90X (as it is also known) is a complete fitness and body health system that claims to transform you from regular to ripped in just 90 days.

• The power 90X package consists of 12 workout routines DVDs, a 3-phase nutrition plan, unique supplement options, a fitness guide, a progress calendar and online support.For a long time the P90X workout, done by tony horton, has been at the top of the home exercise world.