Alexey Frolov – Biomechanics of Boxing

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Summary

• Description Alexey Frolov – Biomechanics of Boxing Who is this course for:Beginners

• Our course will help you learn the basics of boxing – the most common punches and stances – and how your body works when attacking or defending.

• This knowledge is going to be a great stepping stone for you to improve your skills in the future, working with a coach or on your own.Skilled boxers

• Our course will help you improve your understanding of the boxing basics, hone your punching, analyse how jabs, hooks and uppercuts work from the standpoint of ergonomics.Coaches

• Our course will help you get your training to a whole new level.