Christopher Willard – 50 Mindfulness Techniques for Children & Teens

Keywords List

and

the

THE

The

to

To

of

for

For

with

Summary

• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase Christopher Willard - 50 Mindfulness Techniques for Children & Teens courses at here with PRICE $219.99 $41 Faculty:Christopher WillardDuration:5 Hours 42 MinutesFormat:Audio and VideoCopyright:Jan 31, 2018 Description Give kids tools to recognize and work with their difficult emotions and impulsesPromote mindfulness practice outside the clinical hourTechniques to engage the most resistant and reluctant kidsAdapt mindfulness exercises to all kinds of mindsUse technology to support practiceMindfulness to complement play, CBT, expressive, dynamic and other therapiesTechniques for challenges at home, the classroom, performances and social situationsDiscover proven techniques for depression, ADHD, anxiety, anger, acting out, trauma and more.

• Mood boosters for depression include movement such as mindful walking, mindful yoga, and mindful qi-gong.

• Proven practices for ADHD, executive function and impulse control disorders include “urge surfing,” “STOP,” “SLOW”, “SIFT” and more.

• Skills to soothe trauma and anxiety like “seeking stillness,” “touchpoints,” and “four elements” practices will be taught and practiced as a group.

• We will practice skills that build emotional and social intelligence, including mindfulness of music, listening and body awareness exercises.Mindfulness is more than just breathing, and so is this workshop.