Linda Graham – Brain Care: Applying the Neuroscience of Well-Being to Help Clients

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Summary

• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase Linda Graham - Brain Care: Applying the Neuroscience of Well-Being to Help Clients courses at here with PRICE $179.99 $33 Faculty:Linda GrahamDuration:4 Hours 54 MinutesFormat:Audio and VideoCopyright:Mar 22, 2017 Description ZNM052705 (0.39 MB) 11 Pages Available after Purchase Outline Brain structure, overlapping areas of physical pain, emotional pain and temperatureModalities impacting brain structure Multiple approaches, experiences change the brain Consciousness remains unexplained Mindfulness, compassionBurnout and compassion fatigueMacro and micro approaches to self-careThe impact of exercise on brain chemistry and development Telomeres, longevity, types of movementThe impact of sleep and rest on brain chemistry and development Cognitive impairment, depression Sleep improvement strategies Brief restorative strategiesNutrition supports for brain function MIND diet Neurotoxins Impact of obesityThe role of play in sustaining healthy brain functionSocial relationships and well beingThe four intelligences of well beingBody based tools for healing trauma Reactivity and healing Emotional regulationPriming the neuroplasticity of the brainRelational intelligenceMindful awareness Modifying perceptions and reactionsExercise: Increasing somatic intelligenceExercises: Breath, posture and movementPositive psychology and neuroscience research Contraction and reactivity Resilience and health Ability to shift perspective Mindful self-compassion and acceptanceExercise: Hand movement, mindfulness and emotionExercise: Visualization and self-compassionExercise: Moments of kindnessExercise: Guided visualization toward self-acceptanceExercise: Playing Parts and self-integrationExercise: Integrating the inner critic Faculty Linda Graham, MFT Related seminars and products: 6 Linda Graham, MFT, is an experienced psychotherapist in the San Francisco Bay Area, bestselling author and international speaker.

• She integrates modern neuroscience, mindfulness practices, and relational psychology in her worldwide trainings.

• She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World award.

• She publishes a monthly e-newsletter, Healing and Awakening into Aliveness and Wholeness and weekly Resources for Recovering Resilience.

• For more information visit www.lindagraham-mft.net.Linda draws on her own experiences of healing and awakening as well as more than two decades of integrative study, practice and teaching of transformational psychotherapies, vipassana meditation, life coaching, and facilitating groups and workshops to become a skillful guide interweaving many paths of compassionate, conscious connection.