Jonny Bowden – New You In 22

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Summary

• Deliver digital download link to your email after successful paymentFormat: [7 eBooks - PDF]File Size: 27.33 MB Purchase Jonny Bowden - New You In 22 courses at here with PRICE $37 $14 The book contains 113 pages of content and worksheets with an additional 4 pages of scientific references.

• Included in these pages is a wealth of knowledge, practical and actionable advice.

• There are daily checklists, food charts, questionnaires to determine your metabolism state and yes … even quizzes!

• Section 1: Fat Burning 101 Chapter 1: Why Being A Fat Burner Is Superior Chapter 2: The Fat Burning Hormonal Symphony Chapter 3: It’s All About Energy Chapter 4: The Twin Metabolic Destroyers Chapter 5: Is Sugar Gumming Up Your Gas Tank Chapter 6: The 3 Major Pitfalls Of Traditional Dieting

• Section 2: The 5 Pathways To Optimal Fat Burning Chapter 7: Pathway #1 – Nutrition: The Granddaddy Of Healing Chapter 8: Pathway #2 – Sleep: The Fat-loss Techniques You Can Do In Bed Chapter 9: Pathway #3 – Stress: The Secret Fat Maker Chapter 10: Pathway #4 – Detoxification: Cleaning Out Your Fat Burning Pipes Chapter 11: Pathway #5 – Exercise: Is It Really An Effective Way To Burn Fat?