John Izzo – Advanced Strength Training Techniques

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Summary

• Deliver digital download link to your email after successful paymentFormat: [1 DVD - ISO]File Size: 1.079 GB Purchase John Izzo - Advanced Strength Training Techniques courses at here with PRICE $25 $10 Advanced Strength Training Skills DVDMovement Prep Drills & Using the DumbbellNeed it all in one package?

• Advanced Strength Training Skillsis nothing short on information and exercise instruction.

• This video is lead by John Izzo in a workshop setting and demonstrates alternative methods to warm-up and prepare the body for the workout.

• A series of movement prep drills are introduced followed by a team demonstration and later, a presentation on dozens of exercises that can be performed with dumbbells.

• Taken right from influences such as Michael Boyle and JC Santana, John demonstrates numerous exercises and mobility drills that are designed to make you a more efficient athlete, lifter, or instructor.