Paul Zaichik – Easy Flexibility – Master The Butterfly Stretch

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Summary

• Deliver Digital Download link to your email after successful paymentFormat: [1 MP4]File Size: 930.10 MB Purchase Paul Zaichik - Easy Flexibility - Master The Butterfly Stretch courses at here with PRICE $29.95 $11 Butterfly Stretch, Bound Angle Pose, Baddhakonasana is a pose in yoga Butterfly Stretchs aimed at improving the function of reproductive and digestive organs.

• It's commonly advised to women during menstruation, menopause and during pregnancy, and of course it is good for men as well.

• The position causes lateral rotation of the hip in abducted position.

• Stretched the most are the adductors, which are often the medial rotators.

• Depending on the position of the torso and proximity of the feet to the pelvis, various other muscles get stretched as well.