Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body

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Summary

• Deliver Digital Download link to your email after successful paymentFormat: [1 webrip - mp4]File Size: 1.418 GB Purchase Cheryl Soleway - IDEAFit Stretching "Sole-utions" for the Upper and Lower Body courses at here with PRICE $34 $13 Ever wonder why the best stretching programs always seem to “come up short?” Although stretching has been shown to be a reasonably good technique for enhancing movement, it is far from being sufficient.

• Stretching “Sole-utions” for the Upper and Lower Body explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility.

• The DVD teaches fitness professionals how to release soft tissue and stiff joints, as well as details techniques to mobilize the spine.

• The DVD reviews how this unique combination of stretching, body therapy, and fascial release can help individuals achieve greater whole-body mobility.

• Among the topics covered: Common postural types

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