Rodney Corn – IDEAFit Core Gymnastics

Keywords List

1

to

a

the

and

is

The

13

34

95

Summary

• Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip - 1 mp4]File Size: 1.804 GB Purchase Rodney Corn - IDEAFit Core Gymnastics courses at here with PRICE $34.95 $13 Gymnastics has been defined as a sport involving the performance of movement sequences requiring physical strength, flexibility, balance, agility and kinesthetic awareness.

• This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises.

• The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner.

• This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™By Rodney Corn, MA

• Archive: https://web.archive.org/web/20120722012504/http://www.ideafit.com/fitness-products/core-gymnastics Purchase Rodney Corn - IDEAFit Core Gymnastics courses at here with PRICE $34.95 $13