Abbie Appel – IDEAFit Core Control—One Side at a Time

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Summary

• Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip - 1 mp4]File Size: 963.89 MB Purchase Abbie Appel - IDEAFit Core Control—One Side at a Time courses at here with PRICE $27.5 $10 Because balance is built from the inside out, the core must be developed for improved overallbalance.

• Core Control: One Side at a Time reviews some traditional and untraditional trainingtechniques that involve using tubing and a trainer`s own bodyweight.

• The innovative trainingregimen featured in the DVD includes progressing onto one leg for enhanced muscular fitness,improved balance, and heightened core conditioning.Among the topics covered: Lecture

• Cool-down Salepage: https://medicalfitnessstore.org/core-control-one-side-at-a-time/

• Archive: https://archive.ph/wip/WWiA7 Purchase Abbie Appel - IDEAFit Core Control—One Side at a Time courses at here with PRICE $27.5 $10