Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets

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Summary

• Deliver Digital Download link to your email after successful paymentFormat: [1 DOC, 3 XLS]File Size: 122 KB Purchase Mike Tuchscherer - The Progessive Powerlifting Seminar Worksheets courses at here with PRICE $39.95 $14 Best for people who:-- Want to learn about Sheiko style training-- Are interested in the Russian training system-- Want more background on Sheiko programs

• "Empty Your Cup" Sheiko Training expert Eric Talmant challenges lifters of all levels to examine what they think they know about training for powerlifters in his premier seminar.

• Eric covers the gamut of training issues from high-level planning and exercise selection to the use of various mental techniques to ultimately achieve new heights of strength!

• Includes:Exercise ClassificationCompetition ExercisesSpecial Preparatory ExercisesGeneral Preparatory ExercisesStructures of workouts for PowerliftersProgramming ReccomendationsLifter ClassificationSample Training ProgramsPeriodization of Training Salepage: https://store.reactivetrainingsystems.com/ProductDetails.asp?ProductCode=2

• Archive: http://web.archive.org/web/20160420131228/https://store.reactivetrainingsystems.com/ProductDetails.asp?ProductCode=2 Purchase Mike Tuchscherer - The Progessive Powerlifting Seminar Worksheets courses at here with PRICE $39.95 $14