Mike Boyle – Complete Core – Athletes Acceleration
Keywords List
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Summary
• Deliver Digital Download link to your email after successful payment Format: [Webrip - 22 Mp4,1 pdf, 1XLS]
• File Size: 720.48 MB Purchase Mike Boyle - Complete Core - Athletes Acceleration courses at here with PRICE $149 $36 Real-World ACTIONABLE Core Training The term 'core training' gets thrown around a lot in our industry (and in the general public).
• There are lots of philosophies about core training and what is the best way to do it.
• The strength guys say something like “forget doing abs, just do heavy squats and deadlifts”. The functional guys say “lying down is not functional, all core training must be done standing”.
• Then you go on YouTube and see 1000’s of so-called ‘ab’ and ‘core’ exercises.