The Art of Perfecting Muscle Relaxation: Alleviate Tension. Pain. Fatigue. Insomnia. and More – Jennifer L. Abel

Keywords List

of

OF

the

The

THE

to

and

relaxation

Relaxation

you

Summary

• Dr. Jennifer L. Abel will teach you strategies to maximize the effectiveness of progressive relaxation gained from over 20 years’ experience perfecting the craft.

• Jennifer began her work on these techniques as the associate director of SADI (Stress and Anxiety Disorders Institute) under the direction of T.D. Borkovec – a co-author of Progressive Relaxation Training: A Manual for the Helping Professions.

• Purchase The Art of Perfecting Muscle Relaxation: Alleviate Tension.

• and More - Jennifer L. Abel courses at here with PRICE $39 $10 DOWNLOAD INSTANTLY

• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!