50 Mindfulness Techniques for Children & Teens – Christopher Willard

Keywords List

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Summary

• Give kids tools to recognize and work with their difficult emotions and impulses Promote mindfulness practice outside the clinical hour Techniques to engage the most resistant and reluctant kids Adapt mindfulness exercises to all kinds of minds Purchase 50 Mindfulness Techniques for Children & Teens - Christopher Willard courses at here with PRICE $199 $56 DOWNLOAD INSTANTLY

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• 50 Mindfulness Techniques for Children & Teens - Christopher Willard Give kids tools to recognize and work with their difficult emotions and impulses Promote mindfulness practice outside the clinical hour Techniques to engage the most resistant and reluctant kids Adapt mindfulness exercises to all kinds of minds Use technology to support practice Mindfulness to complement play, CBT, expressive, dynamic and other therapies Techniques for challenges at home, the classroom, performances and social situations Discover proven techniques for depression, ADHD, anxiety, anger, acting out, trauma and more.

• Mood boosters for depression include movement such as mindful walking, mindful yoga, and mindful qi-gong.

• Proven practices for ADHD, executive function and impulse control disorders include “urge surfing,” “STOP,” “SLOW”, “SIFT” and more.