Rusty Moore and Mike Kislich – High Carb Fat Loss

Keywords List

The

the

to

of

fat

Fat

FAT

and

a

body

Summary

• The average person can store up to 1,500-2,000 calories of glycogen.

• It takes sustained extreme overfeeding of carbs before your body begins the process of converting carbs to fat.

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• Get Rusty Moore and Mike Kislich - High Carb Fat Loss download We have been tricked… …into believing that carbs are the reason so many people are struggling with excess body fat.

• We are told to reduce carbs and increase fats if we want to lose weight.