RKS Kettlebell Workout

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Summary

• RKS is a full body workout using a kettlebell that increases one's strength, endurance, flexibility and cardiovascular conditioning File size: 4.35 GB Purchase RKS Kettlebell Workout courses at here with PRICE $75 $28 RKS Kettlebell Workout RKS is a full body workout using a kettlebell that increases one's strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat.

• Unlike other cardio-centric programs, RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction: “Kettlebells provide a much higher-intensity workout than standard weight-training routines, and offer superior results in a short amount of time.

• It's 16 workouts that will transform your body ” Get RKS Kettlebell Workout download “A person can easily burn several hundred calories in a brief period of time using these iron orbs, which makes them appealing to those looking for time-efficient results.” Also, the RKS training program only uses one kettlebell, making this the most versatile, well-rounded, completely portable gym anywhere.

• With weekly challenges built into the program, the user will also have a way to gauge progress over the training period.