Chrtsta Rypins – Yummy Yoga

Keywords List

and

the

The

of

to

a

for

Yoga

yoga

at

Summary

• File Size: 500.76 MB

• Delivery: Digital Download Purchase Chrtsta Rypins - Yummy Yoga courses at here with PRICE $124 $38 Chrtsta Rypins - Yummy Yoga Christa Rypins and her students lead you through simple, fun movements that gently relax the hips, lower back, shoulders, upper back and neck.

• Yummy Yoga consists of two 20-minute segments--one for the lower body and the other for the upper body.

• Christa's innovative approach to easing tightness and pain combines yoga and somatics (a system of neuromuscular re-education) to help relieve lower back pain, tight shoulders, stiff neck, sciatic pain and many other discomforts.

• Complete and easy-to-follow for beginners, Yummy Yoga is a valuable addition to the routines of experienced yoga students and athletes alike.