Brain Care: Applying the Neuroscience of Well-Being to Help Clients – Linda Graham

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Summary

• Even as we look to the latest brain research for techniques to apply in our therapeutic work, we too often neglect the damaging impacts of stress, poor lifestyle choices, and overstimulation from digital devices on our brains and bodies.

• Purchase Brain Care: Applying the Neuroscience of Well-Being to Help Clients - Linda Graham courses at here with PRICE $199.99 $84 Even as we look to the latest brain research for techniques to apply in our therapeutic work, we too often neglect the damaging impacts of stress, poor lifestyle choices, and overstimulation from digital devices on our brains and bodies.

• In this recording, you’ll learn empirically-validated techniques to calm your client’s nervous system, help your client come to clarity in decision-making, heal toxic shame, and cultivate your client’s courage to take growth-enhancing risks.

• Implement lifestyle choices that protect the physical brain as our clients age, and extend the “health span” portion of our lifespan Apply the tools of self-directed neuroplasticity in therapy that help reverse the impact of stress and trauma on emotional regulation, learning and memory, and empathy Engage clients with practices such as guided visualizations and process journaling that can enhance the higher brain’s capacity for response flexibility, discernment, planning, creativity, and imagination Apply interventions that help prevent/reverse addiction to digital technology and recover capacities for focused attention and concentration, relational intimacy, introspection, and self-reflection Employ valuable resources in the latest findings about the brain and the mind-body connection Brain structure, overlapping areas of physical pain, emotional pain and temperature Modalities impacting brain structure Multiple approaches, experiences change the brain Consciousness remains unexplained Mindfulness, compassion Burnout and compassion fatigue Macro and micro approaches to self-care The impact of exercise on brain chemistry and development Telomeres, longevity, types of movement The impact of sleep and rest on brain chemistry and development Cognitive impairment, depression Sleep improvement strategies Brief restorative strategies Nutrition supports for brain function MIND diet Neurotoxins Impact of obesity The role of play in sustaining healthy brain function Social relationships and well being The four intelligences of well being Body based tools for healing trauma Reactivity and healing Emotional regulation Priming the neuroplasticity of the brain Relational intelligence Mindful awareness Modifying perceptions and reactions Exercise: Increasing somatic intelligence Exercises: Breath, posture and movement Positive psychology and neuroscience research Contraction and reactivity Resilience and health Ability to shift perspective Mindful self-compassion and acceptance Exercise: Hand movement, mindfulness and emotion Exercise: Visualization and self-compassion Exercise: Moments of kindness Exercise: Guided visualization toward self-acceptance Exercise: Playing Parts and self-integration Exercise: Integrating the inner critic Get Brain Care: Applying the Neuroscience of Well-Being to Help Clients of author Linda Graham only price 84$ Tag: Brain Care: Applying the Neuroscience of Well-Being to Help Clients - Linda Graham Review.

• Purchase Brain Care: Applying the Neuroscience of Well-Being to Help Clients - Linda Graham courses at here with PRICE $199.99 $84