Embodied Learning: Focus on the Hips & Low Back Audio Set – Elizabeth Beringer

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Summary

• This Audiobook is available - Download immediately Same author: Elizabeth Beringer Lifetime support - Unlimited downloads.

• Purchase Embodied Learning: Focus on the Hips & Low Back Audio Set - Elizabeth Beringer courses at here with PRICE $56 $32 Description This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back.

• The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other.

• The lessons begin simply and increase in complexity through the series.

• The ability to sit cross-legged is one of the movements focused on so these lessons are particularly relevant for those wishing to sit tailor fashion or in a lotus position more comfortably.