Foundation Training: Fundamental* and Daily Workouts – Eric Goodman & Peter Park

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Summary

• This course is available - Download immediately Same author: Eric Goodman & Peter Park Lifetime support - Unlimited downloads.

• Purchase Foundation Training: Fundamental* and Daily Workouts - Eric Goodman & Peter Park courses at here with PRICE $199 $50 This 2 DVD disc set contains over 2.5 hours of action packed instruction.

• There are several workouts on the DVDs that are under 10 minutes and incredibly effective.

• The discs are separated into short duration learning sequences on Disc 1, and challenging daily workouts on Disc 2.

• You will see the addition of several exercises that have never been seen before such as the 8 Point Plank, Anchored Bridge, Gorilla Lift and Supine Decompression.