Sensitivity Training – Steve Grody

Keywords List

and

the

The

Drills

drills

Sao

elbow

how

sao

Chi

Summary

• 3 DVD pack – includes Hubud Lubud, Siko Ordibas and Chi Sao DVDs

• Hubud Lubud Drills – DVD

• This DVD goes into this Filipino empty-hand drill in detail.

• Contents include; Defining the Kali lubud/hubud drill, hammer/overhand cycle breakdown, active/passive beats, stealing beats, switches (double tap, outside pass, backhand, circle hand), vertical gunting cycle variations and switches, horizontal gunting variation, elbow variations (da kop, wave, lift), boxing into lubud, lubud to boxing, the loose drill principle, low pass and meet, elbow check series, taking the whole line, numerado principle and interruption, downward rolling elbow, underclip elbow, backhand cycle, honesty factor, integrating kicks, locks, and other sensitivity drills

• Siko-Ordibas/Tapi Tapi Drills – DVD