Alexander Technique: From Stress to Freedom – Anthony Kingsley

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Summary

• This DVD is the classic Introduction to The Alexander Technique.

• Written and presented by Anthony Kingsley, one of UK’s leading Alexander Teachers, it outlines how you can achieve poise, focus and wellbeing in your everyday life.

• Purchase Alexander Technique: From Stress to Freedom - Anthony Kingsley courses at here with PRICE $500 $17 “From Stress to Freedom” This DVD is the classic Introduction to The Alexander Technique. Written and presented by Anthony Kingsley, one of UK’s leading Alexander Teachers, it outlines how you can achieve poise, focus and wellbeing in your everyday life.

• “From Stress to Freedom” is presented in two sections, and is packed with information.

• The first section offers a comprehensive introduction to the Alexander Technique, and explains to the viewer the simple principles involved.