Stone River Elearning – Managing Workplace Anxiety

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Summary

• Stone River Elearning – Managing Workplace AnxietyIt is commonplace to see employees afflicted with stress and anxiety.

• It is important to deal with the signs of anxiety and stress so that it doesn’t develop into depression.

• Many employees develop this condition at some point in their careers.

• Our Managing Workplace Anxiety workshop equips you with skills to:Explore and discern the various types of workplace anxietyRecognize the symptoms and trigger signs and escalatorsIdentify the various ways of managing workplace issuesUnderstand the difference between anxiety and common nervousnessDevelop the right coping skills to tackle the travails of work-related stress and anxiety.

• Register today!Course CurriculumGetting StartedManaging Workplace Anxiety (0:37)Getting Started (1:27)Common Types of AnxietyCommon Types (4:18)Common Types Case Study (0:41)Module Two: Review QuestionsRecognizing Symptoms in OthersRecognizing Symptoms (4:48)Recognizing Symptoms Case Study (0:41)Module Three: Review QuestionsCoping Strategies (I)Coping Strategies (I) (4:44)Coping Strategies (I) Case Study (0:36)Module Four: Review QuestionsCoping Strategies (II)Coping Strategies (II) (4:30)Coping Strategies (II) Case Study (0:45)Module Five: Review QuestionsDon’t Avoid the SituationDon’t Avoid The Situation (4:43)Don’t Avoid The Situation Case Study (0:53)Module Six: Review QuestionsDifferences in Anxiety and Normal NervousnessDifferences in Anxiety (4:20)Differences in Anxiety Case Study (0:37)Module Seven: Review QuestionsPhysical SymptomsAnxiety 8.