Bud Jeffries – How to Squat 900 Pounds

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Summary

• “Do You Want To Get Big And Strong?

• Then You Gotta Squat!

• But Do You Really Know How?”Let’s face it, squats are the key to leg strength and the key to overall body strength.

• Basically every strength champion does squats and this book will give you the edge in cranking up your squat poundage.Squats are Maybe the Most Misunderstood of All Weight Training Exercises.Why?

• Because almost no one really knows how to do them and there are more old wives tales hanging around about this exercise than there are bad fishing stories.

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