Michol Dalcourt – IDEAFit – Vital Anatomy-Functional Applications

Keywords List

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The

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is

We

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You

Summary

• Why do we have a talus?

• Why is our pelvis an interdependent ring?

• How do the muscles of our legs move our upper body?

• Anatomy is subservient to function, and when we understand functioning anatomy, we maximize the efficiency of our body.

• The secret is to obey the laws of function.