Bud Jeffries – Twisted conditioning I + II

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Summary

• “How To Combine Barbells, Strongman Training and Bodyweight Exercises for The Ultimate in Strength and Endurance”Are you tired of being sold crappy training info?Are you ready to get tough, to do it right, to achieve the results you really want? Do you like to be the best you can be?Are you “twisted” enough to believe that you can have it all?

• Are you ready to reject conventional training and get the best?

• Are you wary of those pushing one type of training system to the exclusion of everything else?Are you ready to look into and beyond yourself, to put real effort into your training and get real results in strength and endurance… Then you’re looking in the right place.Twisted Conditioning is a course about how to combine barbells, strongman and bodyweight exercises.

• To our knowledge it is one of the only courses written about this subject and specifically about how to combine these methods for brutally effective training.275lb.

• Dumbbell RowYou see, when most people try to put together strength and endurance training they fail.