Gail Parker – Restore Your Sleep Yoga Summit

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Summary

• Tried all the tricks, but still tossing and turning and waking up exhausted?

• You’re not alone.

• Experts say that rates of insomnia are soaring around the globe, creating an epidemic of sleep issues on top of everything else.

• The good news is that yoga can help.

• You’re invited to join renowned teachers Dr. Gail Parker, Jillian Pransky, Lisa Sanfilippo, Pamela Stokes Eggleston, and Max Strom for five weeks of sessions to help you sleep better and rejuvenate your waking hours through yoga wisdom, practices, and tools.