[Audio] BT12 Short Course 10 – Emotional Super Strengths: Transform Emotion, Transform the Person – Linda Duncan, EdD

Keywords List

the

The

with

With

of

Emotion

emotion

and

to

Super

Summary

• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase [Audio] BT12 Short Course 10 - Emotional Super Strengths: Transform Emotion, Transform the Person - Linda Duncan, EdD courses at here with PRICE $15 $5 Topic Areas:Emotionally Focused Therapy | Short CourseCategory:Brief Therapy Conference | Brief Therapy Conference 2012Faculty:Linda Duncan, EdDDuration:1:30:05Format:Audio OnlyOriginal Program Date :Dec 05, 2012 Description Description: This workshop focuses on four categories of emotion—fear, anger, sadness, and joy, and illustrates their potential negative impacts.

• Problems arise when we respond to the impacts ineffectively—typically through some form of avoidance—instead of discovering our potential to transform the emotion.

• The key to transformation lies in responding with the emotional super strength hidden within each emotion.

• With anger the strength is self-mastery; with fear/ personal power; with sadness/ acceptance; with joy/ gratefulness.

• The workshop concludes with the Emotional Plan for Daily Living—a set of four principles that help integrate their super strengths into an overall approach to life.