Arik Poremba – Neuromuscular Principles and Speed Training for the Running Athlete

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Summary

• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase Arik Poremba - Neuromuscular Principles and Speed Training for the Running Athlete courses at here with PRICE $59.99 $13 Faculty:Arik PorembaDuration:1 Hour 56 MinutesFormat:Audio and VideoCopyright:Jul 28, 2016 Description Manual - Neuromuscular Principles (1.15 MB) 16 Pages Available after Purchase Outline List the Primary Biomotor Components of Speed TrainingIntroductionDefine Biomotor abilities including speed, strength, endurance, flexibility, and coordinationDefine the Ground Reaction Force (GRF) and Force Distribution and How it Applies to the Running AthletesIntroduction to internal and external forces that apply to the running athleteNewtons Laws and its applications to runningReview and understand ground reaction force graphs and its applications as well as evidence based researchDesign and Apply Speed, Strength, and Conditioning Programs for Running AthletesReview specific training methods for biomotor ability developmentDemonstrate examples and sport specific exercises Faculty Arik Poremba Related seminars and products: 1 PT, DPT, CKTP Arik Poremba, PT, DPT owner and founder of RACE STL, is a licensed Physical Therapist specializing in biomechanics and sports rehabilitation.

• Arik has extensive experience treating patients with orthopedic and sports injuries and is a certified Kinesio Taping practitioner as well as a USATF Level I certified coach.

• He specializes in manual therapy including myofascial release and trigger point therapy to reduce muscle tension; joint mobilization techniques to correct body alignment; sport-specific conditioning; and, core stability and strengthening to enhance muscular balance and correct posture.

• His experience as a long-distance runner and endurance athlete enables him to assist individuals to maximize their performance levels.A member of the American Physical Therapy Association (APTA), Kinesio Taping Association (KTA), and USA Track and Field (USATF), Arik travels around the country providing continued education seminars on Running Kinametics and Gait Analysis.

• He has served as a guest lecturer at the School of Medicine at Washington University in St. Louis.