Rick Hanson – Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom

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• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase Rick Hanson - Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom courses at here with PRICE $219.99 $41 Faculty:Rick HansonDuration:6 Hours 3 MinutesFormat:Audio and VideoCopyright:May 23, 2013 Description Rick Hanson, Ph.D.Neuropsychologist & author of the best-selling book Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom4 steps to internalize positive experiences and heal pain and dysfunctionLearn from the “Olympic athletes” of brain training (lessons from 2,500 years of contemplative practice)Understand the brain’s negativity bias, the greatest challenge in psychotherapyWork with the brain’s 3 motivational systems (Approach, Attach, Avoid)Strengthen the neural circuits of contentment, belonging and peaceTeach clients self-directed neuroplasticityToday’s unprecedented meeting of modern brain science and ancient contemplative wisdom offers you powerful new tools for changing the neural wiring and neurochemistry of the brain.In this seminar, learn how to use contemplative neuroscience in down-to-earth ways to...Weave positive experiences into the fabric of the brain and selfStimulate and strengthen the neural circuits of empathyHelp clients become more mindful Handouts Manual (2.2 MB) 36 Pages Available after Purchase Outline The Promise of Self-Directed NeuroplasticityHow the mind changes the brainLessons from 2,500 years of meditative practiceNeural circuits of self-compassionGetting on your own sideVirtue, mindfulness and wisdom—resting on the neural functions of regulating, learning and selectingThe Challenge of EvolutionChasing carrots and dodging sticksThe negativity bias of the brainHow that bias undermines psychotherapyThe Power of Implicit MemoryMemory systems, explicit and implicitThe importance of inner resourcesFactors of neuroplasticityTaking in the GoodTurning good facts into good experiencesSavoring positive emotions and perspectivesPriming implicit memory systemsWorking with childrenWhy it’s good to feel goodLiving gratefullyClearing Old PainExploiting the “weak link” in memory consolidationPairing positive experiences with old painSpecial considerations for traumaNatural HappinessThe resting state of the brain: Calm, contented, caringThe brain’s three motivational systems: Approach, Attach, AvoidThe reactive mode of greed, heartache and hatred (broadly defined)How to build up the neural circuits of the responsive mode of gladness, love and peace Faculty Rick Hanson, Ph.D. Related seminars and products: 13 Rick Hanson, Ph.D., is a psychologist, a Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author.

• His books are available in 28 languages and include Buddha’s Brain (New Harbinger, 2009), Just One Thing (New Harbinger, 2011), Hardwiring Happiness (Harmony, 2016), Resilient (Harmony, 2018), Just One Thing Card Deck (PESI, 2018), and Mother Nurture (Penguin, 2002).

• He edits the Wise Brain Bulletin and has numerous online programs.

• A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA and Google, and Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.Dr.

• Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was president of the Board of FamilyWorks, a community agency.