Julie Brown Yau – The Body Awareness Workbook for Trauma

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Summary

• Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.

• Purchase Julie Brown Yau - The Body Awareness Workbook for Trauma courses at here with PRICE $21.95 $11 Julie Brown Yau - The Body Awareness Workbook for Trauma Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma.

• There is a piercing epidemic of trauma in the world today.

• Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires.

• Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants.