Tai Chi – Yang style- Chi Kung

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Summary

• The Master Wong Tai Health course 1 is the beginning of learning Tai chi for health and also covers a brief introduction into using tai chi for self-defense.

• File size: 4.14 GB Purchase Tai Chi - Yang style- Chi Kung courses at here with PRICE $149 $38 Tai Chi - Yang style- Chi Kung What you'll learn Improved posture Increased circulation Increased energy Stress relief Strengthen joints Co-ordination RequirementsAn open mind and willingness to learn Description The Master Wong Tai Health course 1 is the beginning of learning Tai chi for health and also covers a brief introduction into using tai chi for self-defense.

• Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and self-defense.

• The course begins with learning to understand the basic concepts of Yin and Yang for meditation and moves on to the basic movements and the form.

• By the end of this course you will have learned the 1st form of Tai chi and if you wish be able to apply some of the moves you have learned into self-defence.