Unlock Your Potential with the Kettlebells From The Ground Up Course on CoursesGB.

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This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas

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Description

This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product:

Discovering asymmetries between the left and right sides
How to correct those asymmetries
Proper progression from body weight to loaded Get Ups
Different variations of the Get Up
Certain coaching cues that can assist while instructing the Get Up

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Purchase Kettlebells From The Ground Up courses at here with PRICE ~~$79.95~~ ~~$37~~

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