Judy Belmont – 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT

Unlock Your Potential with the Judy Belmont – 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Judy Belmont – 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

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Format: [1 DVD (M4V) + 2 eBooks (PDF)]File Size: 604.91 MB

Purchase Judy Belmont – 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT courses at here with PRICE $50 $19

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Judy Belmont, MS, LPC, author of bestselling books, Tips and Tools for the Therapeutic Toolbox series will provide techniques to help your depressed clients gain practical life skills that they can use immediately. Implement powerful strategies to treat depression by adapting a variety of techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Acceptance and Commitment therapy.

Combat your client’s depression with innovative strategies such as cost vs. benefits analysis, the vertical downward technique, cognitive defusion, mindfulness visualizations and emotional regulation practices. Discover how to incorporate homework, mood logs and diaries in your between session treatment. You will also receive valuable handouts and diary/log samples to help your client track their moods, thoughts, and their progress.

Purchase Judy Belmont – 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT courses at here with PRICE $50 $19

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