John Izzo – Advanced Strength Training Techniques

Unlock Your Potential with the John Izzo – Advanced Strength Training Techniques Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The John Izzo – Advanced Strength Training Techniques course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

Deliver digital download link to your email after successful payment

Format: [1 DVD – ISO]File Size: 1.079 GB

Purchase John Izzo – Advanced Strength Training Techniques courses at here with PRICE $25 $10

---

Advanced Strength Training Skills DVD
Movement Prep Drills & Using the Dumbbell

Need it all in one package? Advanced Strength Training Skillsis nothing short on information and exercise instruction. This video is lead by John Izzo in a workshop setting and demonstrates alternative methods to warm-up and prepare the body for the workout. A series of movement prep drills are introduced followed by a team demonstration and later, a presentation on dozens of exercises that can be performed with dumbbells. Taken right from influences such as Michael Boyle and JC Santana, John demonstrates numerous exercises and mobility drills that are designed to make you a more efficient athlete, lifter, or instructor. Advanced Strength Training Skills is by far, the complete package and addresses entire exercise programs and is guaranteed to make your workout more productive.

Some techniques that you will learn in this video include:

• “How to effectively prepare the shoulder girdle for upper-body workout.”
• “How to effectively prepare the hips for a lower body workout.”

• “Alternative ab exercises for core strength.”
• “How to perform real-deal exercises on the stability ball without looking too fancy.”
• “How to make the dumbbell the main focus of a workout.”

• “How to truly raise your body temperature using mobility and pre-hab drills during warm-ups.”

Purchase John Izzo – Advanced Strength Training Techniques courses at here with PRICE $25 $10

Unlock Lifetime Learning with the John Izzo – Advanced Strength Training Techniques Course at CoursesGB!

Invest in your future with the John Izzo – Advanced Strength Training Techniques course at CoursesGB and gain lifetime access to expertly crafted content designed to boost your career and personal growth.

• Lifetime Access: Enjoy unlimited access to your purchased courses.
• Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
• Practical Knowledge: Empower your career with actionable, real-world skills.
• Instant Access (Most Courses): Start learning immediately after purchase via your account dashboard or email.
• Learn Anywhere: Access your courses on any device (desktop, mobile, tablet).

Start your learning journey today with CoursesGB!