Unlock Your Potential with the Jeff Cavaliere (Athlean X) – All American Muscle Course on CoursesGB.

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Jeff Cavaliere (Athlean X) – All American Muscle

Get the ALL AMERICAN MUSCLE 120-day training plan

WHAT IS ALL AMERICAN MUSCLE

To be considered for the honor of All American, an athlete must excel in the performance of their sport at the highest level.

All American Muscle focuses on speed, power, and strength. Never sacrificing our goal of building pure lean muscle.

Whether you compete regularly in an organized sport, want to be a dominant weekend warrior or you simply want to look, feel and move like an All American athlete, All American Muscle delivers on and off the field.

DOMINATE ON OR OFF THE FIELD

STRENGTH

Performing the big lifts regularly is the best way to develop and build off your strength base. Each month features training specifically programmed to keep you making strength gains.

POWER

Explosivity is a must for athletes as well as anyone who wants to not only be strong in the gym, but in their day-to-day life.

SPEED

You can’t be athletic if you lack speed. Dedicated workouts built around increasing speed will help those who are new to speed training while sharpening the skills of experienced athletes.

ENDURANCE

Being strong and fast is useless if you gas out. Intelligently programmed conditioning will build your gas tank and keep you in the action stronger for longer.

WHILE BUILDING MUSCLE

PHASE 1BUILD RAW MUSCLE

PHASE 2PURE HYPERTROPHY FOCUS

PHASE 3INCREASE WORK CAPACITY

PHASE 4ECCENTRIC OVERLOAD TRAINING

TRAINING GOALS

ADD MUSCLE MASS
BUILD STRENGTH
INCREASE POWER OUTPUT
ON AND OFF THE FIELD.

REAL FOOD FOR REAL MUSCLE

Adding muscle mass while not adding fat has never been easier! Our simple to follow meal plan provides the step-by-step guidance to make sure your nutrition never gets in the way of your results again. All meals are adaptable and flexible to your specific tastes, with NO calorie counting or measuring needed. It’s scary how simple (but effective) this is…

DAY-BY-DAY MEAL PLAN & SUPPLEMENTATION GUIDE
ADAPTABLE TO MEET SPECIFIC TASTES
NO CALORIE COUNTING OR MEASURING REQUIRED
SIMPLE YET PROVEN TO GET RESULTS!

NEVER COUNT A CALORIE OR MEASURE… AND STILL GET SHREDDED!

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