Name: Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction
Price: 41 USD
Availability: InStock
Rating: 4.5 (10 reviews)

Unlock Your Potential with the Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

[Instant Download] – Immediately deliver the download link after receiving the payment

Purchase Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction courses at here with PRICE ~~$219.99~~ $41

Faculty:: Jason Murphy
Duration:: 6 Hours 28 Minutes
Format:: Audio and Video
Copyright:: Jul 26, 2018

Description

Outline

How to Teach Mindfulness Practices In-Session

Cultivation of attunement
Tips for teaching clients about the senses
The language of mindfulness
Teaching compassion and awareness
Informal vs. formal practices

Mindfulness for Trauma: Break the Rumination Cycle and Disempower Intrusive Thoughts

Somatic signals from the Autonomic Nervous System
Foundational awareness/mindfulness
Strategies that break the rumination cycle
Guided meditations to disempower intrusive thoughts
Grounding exercises – get back to now without suppressing thoughts
Sample scripts
Online resources for guided meditations

Mindfulness in Your Treatment Plans for Addictions: Break the Habit Loop

Co-occurring mood disorders
Awareness vs. autopilot – relapse prevention
- Mindfulness for triggers
- Emotional regulation for cravings
Kindness awareness and compassion

Pacify the Anger Response: Breathing and Self-Soothing Techniques That Work

Anger alarm – noticing anger in your body
Breathe through anger
Distraction and grounding techniques
Self-soothe with calming words and imagery
Exercises:
- Cooling wisdom
- Big Sky Meditation
- The Emotional Fire Extinguisher

Anxiety and Depression: Mindfulness to Relax the Body and Mind

Muscle tension releasing – exercises to counter fight or flight
Guided visualizations that lower the stress response
Movement strategies
Multi-sensory regulation techniques

Faculty

Jason Murphy, MA, LMFT, CADACII, ICAP Related seminars and products: 2

Jason Murphy, MA, LMFT, CADACII, ICAP, is a consultant and educator with extensive experience over the last 2 decades of working with youth and families as a mindfulness-based psychotherapist and addiction medicine clinician. He is certified as a Mindfulness-Based Stress Reduction (MBSR) trainer and holds a license as a certified addictions counselor. Jason has taught mindful awareness in a variety of settings both in the U.S. and internationally. He has implemented MBSR in educational systems, corporations, businesses and community organizations. Jason holds a specialized degree in behavioral sciences with an emphasis in psycho-pharmacology from the University of California Santa Cruz (UCSC) and a BA in interdisciplinary studies with emphasis in psychology, philosophy and anthropology. Jason has training in Vipassana (Insight) Meditation and is a teacher of this tradition. He has studied meditation and martial arts for the last 20 years.

Speaker Disclosures:

Financial: Jason Murphy is the founder of Mindful Solutions and Mindfulness Recovery Counseling. He receives a speaking honorarium from PESI, Inc.

Non-financial: Jason Murphy has no relevant non-financial relationships to disclose.

Salepage: https://catalog.pesi.com//item/mindfulness-session-20-mindfulness-skills-techniques-treatment-plans-trauma-anxiety-depression-anger-addiction-33347

Archive: https://archive.ph/wip/f5XDM

Unlock Lifetime Learning with the Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction Course at CoursesGB!

Invest in your future with the Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction course at CoursesGB and gain lifetime access to expertly crafted content designed to boost your career and personal growth.

Lifetime Access: Enjoy unlimited access to your purchased courses.
Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
Practical Knowledge: Empower your career with actionable, real-world skills.
Instant Access (Most Courses): Start learning immediately after purchase via your account dashboard or email.
Learn Anywhere: Access your courses on any device (desktop, mobile, tablet).