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Inner Circle – How to Perform Lower Body Plyometrics – Mike Reinold

The latest Inner Circle webinar recording on How to Perform Lower Body Plyometrics is now available.

How to Perform Lower Body Plyometrics

This month’s Inner Circle webinar is on How to Perform Lower Body Plyometrics. In this presentation, I demonstrate the different types of plyometric exercises you can perform for the lower body and show some of my favorite progressions.

This webinar will cover:

The different types of plyometric exercises you can perform for the lower body
How I progress from two leg to one leg drills
How I progress different planes of motions
The keys to choosing the best exercise for your goal

To access this webinar:

Inner Circle members click here to access the webinar

Learn how to access this webinar and much more in my online Inner Circle Mentorship program

Are you interested in? plyometrics definition; plyometrics exercises; plyometrics workout; plyometrics p90x; plyometrics examples

Purchasing Inner Circle – How to Perform Upper Body Plyometrics – Mike Reinold course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

Purchase Inner Circle – How to Perform Lower Body Plyometrics – Mike Reinold courses at here with PRICE ~~$500~~ ~~$32.9~~

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