GymnasticBodies – Fundamentals F1 Pro+ Bundle

GymnasticBodies – Fundamentals F1 Pro+ Bundle

Original price was: $270.00.Current price is: $49.00.

Gymnastic Strength Training™ Online Programs

We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.

Step 1: Learn Your Body

Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.

Purchase this course you will earn 49 Points = $4.90!
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Unlock Your Potential with the GymnasticBodies – Fundamentals F1 Pro+ Bundle Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The GymnasticBodies – Fundamentals F1 Pro+ Bundle course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

Gymnastic Strength Training™ Online Programs

We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.

Step 1: Learn Your Body

Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.

Purchase GymnasticBodies – Fundamentals F1 Pro+ Bundle courses at here with PRICE $270 $49

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GymnasticBodies – Fundamentals F1 Pro+ BundleGymnasticBodies – Fundamentals F1 Pro+ Bundle

Gymnastic Strength Training™ Online Programs

We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.

Step 1: Learn Your Body

Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.

Time: 15 minutes or less per day

Difficulty: Novice

Read our Frequently Asked Questions

Fundamentals Circle » Courses[GB]

FUNDAMENTALS

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Step 2: Build Your Body

Our robust Foundation One Online Course balances strength with mobility. Learn effective exercises that will train your core, shoulders, legs, connective tissue and joints. Our Online Stretch Courses will take you through specific passive and active flexibility needed for your GST™ training. You won’t just feel great, but the results will show in your physique.

Time: 30-60 minutes per Foundation workout, 45 minutes per Stretch session.

Difficulty: Beginner, Intermediate & Advanced

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    FOUNDATION

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    FRONT SPLITS

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    THORACIC BRIDGE

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    MIDDLE SPLITS

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Step 3: Use Your Body

Our Handstand One Online Course will target your shoulder and core strength for a solid and effortless handstand. The Tumbling One Online Course uses movement as conditioning to take you through basic locomotion requiring no background in tumbling.

These courses may done at the same time as Foundation and Stretch.

Time: 30 minutes 1-3x a week

Difficulty: Beginner, Intermediate & Advanced

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    HANDSTAND

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    MOVEMENT

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Step 4: Feed Your Body

We focus on behavior instead of drowning you with facts and figures. Do you know that vegetables are good for you? Of course you do.

Are you are eating enough of them? Odds are you aren’t, and that’s the type of problem this course will fix.

We will require you to eat adequate vegetables at the right time, but we’re not going to tell you anything about the Sulforaphane content in broccoli and how that helps with phase 2 detoxification as a conjugate.

Instead, this course offers what we find lacking in other programs: the practical how-to at a basic level that gets real, obtainable results. Thrive is a program that incorporates accountability, measurable tasks, lifestyle components, and—most importantly—results.

Recommended For: Everyone

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GB THRIVE

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Purchase GymnasticBodies – Fundamentals F1 Pro+ Bundle courses at here with PRICE $270 $49

Unlock Lifetime Learning with the GymnasticBodies – Fundamentals F1 Pro+ Bundle Course at CoursesGB!

Invest in your future with the GymnasticBodies – Fundamentals F1 Pro+ Bundle course at CoursesGB and gain lifetime access to expertly crafted content designed to boost your career and personal growth.

  • Lifetime Access: Enjoy unlimited access to your purchased courses.
  • Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
  • Practical Knowledge: Empower your career with actionable, real-world skills.
  • Instant Access (Most Courses): Start learning immediately after purchase via your account dashboard or email.
  • Learn Anywhere: Access your courses on any device (desktop, mobile, tablet).

Start your learning journey today with CoursesGB!

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GymnasticBodies – Fundamentals F1 Pro+ Bundle
Purchase this course you will earn 42 Points = $4.20!