Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility

Unlock Your Potential with the Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

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Format: [1 Webrip – 1 mp4]File Size: 1.413 GB

Purchase Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility courses at here with PRICE $27.5 $10

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TRX® Suspension Training Techniques for Functional Strength, Core Conditioning,and Flexibility reviews why some of the most accomplished athletes in the worldare using this new and effective training modality to help improve theirperformance. The DVD explains the basics behind suspension training and offerssolutions for anchoring the unit, as well as new exercises for every skill level. TheDVD also examines advanced training techniques for integrating other equipmentand more complex movements into suspension training. In addition, the DVDprovides experiential workouts for suspension training and hands-on case studiesinvolving this unique mode of training.

Among the topics covered:

• Setup
• Principles of progression
• Exercise demonstrations

Purchase Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility courses at here with PRICE $27.5 $10

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