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Everyone starts somewhere – this was the first tool created for my clients – all funds to Peninsula School Feeding

Hello, if you are reading this you may be part of the BeActivated community who just wants to see how silly I looked the first time I filmed something for my clients (shame on you), or you may be interested in a history lesson in the world of BeActivated.

This was the first product I ever put together – it was a CD-Rom in Microsoft Producer – it meant it had video with a powerpoint running alongside each other. It was pretty cutting edge at the time.

This program was for my clients. They would have had a few sessions and then the question was always, what now?

I got tired of scribbling instructions so this made more sense.

What is cool is the 123 we use today as a base philosophy did not exist yet… That was 2008-ish when teaching one of my athletes what was happening in his body (but that’s another story for another day).

What this does do though is mark time. This is what I was doing and this is what I was thinking back in 2005.

I had only been teaching for about a year.

Please watch the video below that I am about to go make – your purchase will be going to helping people who are struggling right now because of the lockdown. In South Africa one of the challenges is the feeding schemes that operate through the schools, are struggling to reach the kids. They need funding to to make food parcels to get to families and kids in need.

Wednesday 8th April 2020

Course Curriculum

Introduction to Be Activated (muscle activation) – where it all began
The first program for clients in 2005

    Client intro (9:00)

    Breathing (22:09)

    Neck and Jaw (10:46)

    Freeing your hips (8:52)

    Daily exercise program (6:19)

    Bonus technique demo (8:18)

    Whats in a name?

Access download Douglas Heel – Introduction to Be Activated (muscle activation) – where it all began at Forimc.com right now!

Salepage: https://beactivated-123.teachable.com/p/introduction-to-muscle-activation-where-it-all-began

Archive: https://archive.ph/wip/YU2Y5

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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