Unlock Your Potential with the Douglas Heel – BeActivated 123 Testing Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Douglas Heel – BeActivated 123 Testing course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

Every client runs a 123 pattern – learn to assess and give meaning to the pattern

Your Instructor

Douglas Heel

Doug is a surfer from Cape Town who has found a way to help people in pain, those who are stressed and those who want to perform better in any area of their world. The BeActivated principles can help you and your clients remember how good their body can feel.

Course Curriculum

BeActivated 123 Testing
Introduction

An introduction to the 123 testing philosophy (7:04)

Testing Zone 1

Zone 1 testing (2:43)

Zone 2 testing

    223 and 233 testing (6:41)

    233 differential testing (4:11)

Zone 3 testing

    333 Leg (6:13)

    333 Arm and Jaw (5:06)

The zero

The Zero (4:27)

Discussion

    How the different patterns manifest in the body (1:42)

    123 and fascia (3:51)

    Stretching discussion (2:57)

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Salepage: https://beactivated-123.teachable.com/p/beactivated-123

Archive: https://archive.ph/wip/78KOB

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