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This consciously creative set explores some of the foundational aspects of what it means to be creative and how we can more fully embody the creative process. As you become more present you will gain insight into your own process and appreciate how you can create your creativity. If you are looking for a deeper understanding of yourself, and enhancement of your sensitivity and a revitalization of your own uniqueness, this series can most definitely be the catalyst to what you are looking for.

This series is a live recording from the Weekend Workshop: Creating Creativity with Awareness Through Movement Presented by Alan Questel in Lucerne, Switzerland, June 8-9 2002

CD 1

1. Creativity…are you creative?

2. ATM 1: Generating Choices

3. Discussion

4. Intro to ATM – Compulsion, spontaneity, the moment of creativity and habits

CD 2

1. ATM 2: Exploring the Habitual and the Non-Habitual

2. Questions & Answers

3. ATM 3: Rolling your Head and More

4. Discussion 01:33

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CD 3

1. ATM 4: From Your Belly to Surprise!

2. More on the Process of Creativity

3. What is Feldenkrais?

CD 4

1. ATM 5: Intention, Action & Context

2. Discussion

3. Intro to ATM – Where are We in Our Process?

4. ATM 6: Beginning, Middle and End and Back Again

2 5. Discussion of ATM

CD 5

1. Intro to ATM – Sustaining our Selves in the Process

2. ATM 7: Finding Your Skeleton

3. Goodbyes

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