BodyPump 100 – Master Class (2017) – Les Mills

Unlock Your Potential with the BodyPump 100 – Master Class (2017) – Les Mills Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The BodyPump 100 – Master Class (2017) – Les Mills course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

WebRip, 1 MP4

1. WARMUP This Is What You Came For performed by Renee In Red made famous by Calvin Harris feat. Rihanna MOVES: Deadlift

Purchase BodyPump 100 – Master Class (2017) – Les Mills courses at here with PRICE $134 $47

---

1. WARMUP

This Is What You Came For performed by Renee In Red made famous by Calvin Harris feat. Rihanna

MOVES: Deadlift, Upright Row, Deadrow, Clean & Press, Power Press, Squat, Lunge

2. SQUATS

Kraken performed by Junk Yard Tea Party made famous by Knife Party & Tom Staar

MOVES: Squat

3. CHEST

Bad Man performed by Extension 735 made famous by Pitbull feat. Robin Thicke, Joe Perry & Travis Barker

MOVES: Mid-Grip Chest Press, Bench Pushup, Wide-Grip Chest press

4. BACK

Creation performed by The Flax Seeds made famous by Seven Lions feat. Vok

MOVES: Deadlift, Deadrow, Clean & Press, Triple Wide Deadrow, Plate Squat Press

5. TRICEPS

Me Too performed by My Other Job made famous by Meghan Trainor

MOVES: Tricep Extension, Tricep Press, Bench Tricep Pushup, Standing Overhead Extension

6. BICEPS

Who’s With Me performed by Rhudebarb made famous by Flo Rida

MOVES: Plate Curl

7. LUNGES

No Money performed by Scottish Scissor made famous by Galantis

MOVES: Squat, Lunge

8. SHOULDERS

NRG performed by Quiet Karen made famous by Chase & Status feat. Novelist

MOVES: Standing Upright Row, Standing Overhead Press, Standing Push Press, Standing Slow Clean, Pushup

9. CORE

Wherever I Go performed by One Of Three made famous by OneRepublic

MOVES: Reverse Crunch, Alternating Leg Extension, Alternating Leg Extension with Plate Extension, Bench Reverse Crunch

10. COOLDOWN

Just Like Fire performed by Pencil Pie Pencil Eye made famous by P!nk

MOVES: Stretches

Get BodyPump 100 – Master Class (2017) – Les Mills, Only Price $47

---

Tag: BodyPump 100 – Master Class (2017) – Les Mills Review. BodyPump 100 – Master Class (2017) – Les Mills download. BodyPump 100 – Master Class (2017) – Les Mills discount.

Purchase BodyPump 100 – Master Class (2017) – Les Mills courses at here with PRICE $134 $47

Unlock Lifetime Learning with the BodyPump 100 – Master Class (2017) – Les Mills Course at CoursesGB!

Invest in your future with the BodyPump 100 – Master Class (2017) – Les Mills course at CoursesGB and gain lifetime access to expertly crafted content designed to boost your career and personal growth.

• Lifetime Access: Enjoy unlimited access to your purchased courses.
• Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
• Practical Knowledge: Empower your career with actionable, real-world skills.
• Instant Access (Most Courses): Start learning immediately after purchase via your account dashboard or email.
• Learn Anywhere: Access your courses on any device (desktop, mobile, tablet).

Start your learning journey today with CoursesGB!