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Beneil Dariush – The MMA Bodylock

Take Opponents Down With Control From The Clinch With This System For Body Locking From UFC Contender & BJJ Black Belt Beneil Dariush!

This 4-part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows
Use these against a cage, a wall, or from open space with Beniel’s breakdowns on each situation
Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
Finish with double underhooks or from a 50/50 clinch that you can use to move opponents around with leverage
Learn how to tie up with people for strong clinching positions that you can use for great takedowns
Score takedowns with lifts, throw bys, trips, uchi mata, and more

PART 1

INTRODUCTION

INTRO TO OPEN HAND TIE UP
CONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIP
CONTROLLING THE ELBOWS FOR THE SAME SIDE TRIP
PUMMEL TO DUCK UNDER
PUMMEL TO ELBOW PASS
CREATE ANGLE TO KNEE TAP

INTRO TO OPEN TIE UP AGAINST THE CAGE/WALL
CONTROLLING THE ELBOWS TO ELBOW PASS DOUBLE
JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEG
JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISH
JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISH
INSIDE LEG TRIP
JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCK

PART 2

HANDS LOCKED 50/50 TIE UP
CREATING A DOMINANT POSITION
FINISHING ON UNDER HOOK SIDE
FINISHING ON OVER HOOK SIDE
DEALING WITH OPPONENTS DEFENSE

HANDS LOCKED 50/50 TIE UP ON THE WALL
CREATING A DOMINANT POSITION
FINISHING FROM UNDER HOOK SIDE
FINISHING FROM OVER HOOK
FINISHING WITH A TRIP
DEALING WITH A DEFENSE

PART 3

DOUBLE UNDER HOOK IN THE OPEN
HIPS TIGHT FINISH
THROW BY
HIP HOP/UCHIMATA
LIFT

DOUBLE UNDER HOOK ONT HE WALL
HIP FINISH
THROW BY
HIP HOP/UCHIMATA
HIP LIFT

PART 4

FINISHING FROM THE BACK IN THE OPEN
DRAG
STEP IN FRONT LIFT
TRIP
BJJ STYLE FINISH

FINISHING FROM THE BACK ON THE WALL
DRAG
WRIST CONTROL
STEP IN FRONT LIFT
TRIP
BJJ STYLE FINISH

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