Unlock Your Potential with the BARE® Workout Instructor Certification – Dr Emily Splichal Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The BARE® Workout Instructor Certification – Dr Emily Splichal course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

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Price : 250$ => Price SALE: 79$
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Purchase BARE® Workout Instructor Certification – Dr Emily Splichal courses at here with PRICE ~~$250~~ $79

When purchasing BARE® Workout Instructor Certification – Dr Emily Splichal course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNL

Created by Podiatrist & Human Movement Specialist, Dr Emily Splichal BARE® is the only workout that combines the benefits of barefoot, balance, bodyweight and body tension training for one intense workout!

Bring the science of foot to core sequencing, breath & pelvic floor connections and fascial tensioning to a group setting. Perfect addition to a Pilates program, Senior Fitness, Mind Body line-up or any athletic performance program.

Course Curriculum

BARE® Workout Instructor Training

Welcome to BARE® Workout Training (4:44)
Intro to BARE® Workout (29:45)
Key Concepts to the BARE® Workout (5:42)
Science of the Plantar Foot (6:10)
Foot to Core Sequencing (11:13)
Myofascial Integration of Foot to Core (6:44)
Short Foot Exercise (12:03)
Fascia & Fascia Tensioning (8:45)
Diaphragmatic Breathing (6:15)
End Range Expiration (5:28)
Pelvic Floor Activation #1 (5:58)
Pelvic Floor Activation #2 (7:08)
BARE® Workout Strength & Endurance (46:07)
Brain & Neuro Sensory Training (15:31)
Eye Movement Exercises (9:04)
Power of the Plantar Foot (12:41)
Naboso® & the BARE® Workout (3:19)
Intro to Foot Biomechanics (9:35)
Finding Neutral (4:15)
Balance Strategies & the BARE® Workout (3:59)
BARE® Workout Burn (47:20)
Building a BARE® Class (6:35)

Get BARE® Workout Instructor

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Purchasing BARE® Workout Instructor Certification – Dr Emily Splichal course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

Purchase BARE® Workout Instructor Certification – Dr Emily Splichal courses at here with PRICE ~~$250~~ ~~$79~~

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